• Meal Support 
• Nutrition Education
• Grocery Store
  
• Meal Planning & Cooking
  
• ​Meal Outings
  

• Childhood influences on daily personal interactions
• Examining our Reactions
• Psychodrama

• Core Values
• Art Therapy
• Taking Back our Power from ED
• Relaxation Techniques​
• Movement
• Mindulness

ADDITIONAL GROUPS

• Trauma & Eating Disorders
• Self-Soothing
• Tolerating Distress
• Boundaries and Safety
• Self-Esteem
• Trust and Intimacy

SAFETY AND CONTAINMENT

Call Today:  844-433-SAFE (7233)

NUTRITION

INTERPERSONAL RELATIONSHIPS

• Spirituality
• Self-Awareness
  
• Perfectionism B/W Thinking
  
• Self-Care 
  
• Emotion Regulation
  
• The Importance of Structure
  

​​RELAPSE PREVENTION

A Safe Harbour Eating Disorder Treatment